A Quick Guide On How To Become Your Version 2.0
Setting specific goals, developing the appropriate mindset, and taking concrete action are all necessary to manifest a better version of yourself or your Version 2.0.
Why
Consult?
Are you in search of clarity or guidance in certain aspects of your life? Whether it's navigating through the complexities of relationships, advancing in your career, addressing a health or mental health issue or embarking on a journey of self-discovery, consulting can be your guiding light. Just like having a compass in a dense forest, consulting offers direction amid life's uncertainties. So, if you're nodding along, feeling that tug of uncertainty or the need to surpass your limits and expand your self, perhaps it's time to take that step and seek the clarity and guidance you deserve.
Services
Offered
OptiSelf Evolution provides online therapy and psychological support for clients in Montreal and throughout Quebec. Services are available in English and French and may be covered by insurance with receipts provided.
Everyone has the capacity for growth and transformation. By harnessing the power of psychology and embracing the journey of self-discovery, people can unlock their Version 2.0 - a version that is empowered, fulfilled, and aligned with their true potential.
We offer a range of professional personalized services designed to support individuals on their journey.
Your Therapist
Dr. Melissa Henry is an OPQ-licensed psychologist based in Montreal, offering online psychological services to adults and older adolescents across Quebec. She has a specialty in psycho-oncology and cancer support.
Dr. Melissa Henry inspires personal growth through her extensive healthcare background and over 20 years of psychology expertise. Her global impact, from local advocacy to international board membership, promotes equitable access to resources, empowering individuals worldwide to surpass limitations and achieve their best selves.
Book an
Appointment
Make an appointment today to unlock your version 2.0
Thriving
Community Initiative
We believe that all people should have access to psychology services that will enable them to achieve their full potential. This is why we are proud to introduce our Thriving Community Initiative, based in Montreal and covering the entire province of Quebec.
Here's how it works: When you choose to work with us, a percentage of your fees goes directly towards allowing consultations for individuals who may otherwise be unable to afford it. This means that by seeking support for yourself, you're also helping to provide support for others in need.
Your decision to prioritize your health, growth and wellbeing not only benefits you but also contributes to others. Together, we can break down barriers and ensure that everyone has the opportunity to thrive. Thank you for being a part of this important initiative.